Weigh In record (no journal entry) for 04 January 2022
|
74 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
1531 kcal
|
Fat: 65.53g | Prot: 38.21g | Carbs: 201.14g.
Breakfast: Жареная Картошка с Грибами. Lunch: Хлеб из Цельной Пшеницы, Food Basket Суп Рыбный со Сливками. Dinner: Блинчики. Snacks/Other: Песочное Печенье, Сахар. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HellGa13's Weight History
|