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View Diet Calendar, 04 January 2022:
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1087 kcal
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Fat: 25.36g | Prot: 69.38g | Carbs: 150.36g.
Breakfast: Pão de Leite, Café. Lunch: Suco de Laranja Natural, Peixe Empanado Frito, Aurora Medalhão de Filé de Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Contra-filé. Snacks/Other: Yakult Yakult, Banana Prata, Mamão Papaia, Café, DIA Pão de Queijo Tradicional, Banana Prata. more...
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488 kcal
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Exercise:
Elliptical - 18 minutes, Weight Training (moderate) - 30 minutes, Apple Health - 23 hours and 12 minutes. more...
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sinnaragodoy's Weight History
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