Weigh In record (no journal entry) for 04 January 2022
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50.5 kg
Lost so far: 21.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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130 kcal
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Fat: 0.42g | Prot: 0.65g | Carbs: 34.52g.
Breakfast: Яблоки. more...
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Losing 5.6 kg a Week
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