Weigh In record (no journal entry) for 04 January 2022
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92.9 kg
Lost so far: 7.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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973 kcal
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Fat: 38.42g | Prot: 49.09g | Carbs: 102.62g.
Breakfast: Bonafide Cafe Sensaciones Torrado Suave. Lunch: Pechuga de Pollo a la Plancha, Papa al Horno (sin Comer la Cáscara), Hellmann's Mayonesa Light, Lechuga. Dinner: Pizza de Pepperoni (36 Cm), Pechuga de Pollo a la Plancha, Lechuga. Snacks/Other: Oreo Galletitas, Huevo Duro. more...
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Losing 1.4 kg a Week
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Edugarnqn's Weight History
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