Weigh In record (no journal entry) for 04 January 2022
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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293 kcal
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Fat: 13.40g | Prot: 5.06g | Carbs: 38.08g.
Breakfast: Lurpak Spreadable Lighter Slightly Salted, Ryvita Crackerbread. more...
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Gaining 0.2 kg a Week
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jaynegray's Weight History
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