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Claudita M
Journal
23 Sep 14
Claudita M's Journal, 23 Sep 14
Claudita M's Profile
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Segundo día!
77.5 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2014:
1596 kcal
Fat: 30.77g | Prot: 102.08g | Carbs: 238.50g.
Breakfast:
Jugo de Pomelo Rosa.
Lunch:
Tomates, Pechuga de Pollo (sin Comer la Piel).
Dinner:
Tostadas de Pan Francés o Viena (Incluye Masa Fermentada), Churrasco, Zapallito Verde.
Snacks/Other:
Arcor Turrón de Maní, Agua del Grifo.
more...
2132 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Claudita M's Weight History
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