Weigh In record (no journal entry) for 04 January 2022
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78.9 kg
Lost so far: 11.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1399 kcal
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Fat: 75.61g | Prot: 47.80g | Carbs: 157.32g.
Lunch: Hela Curry Gewürz Ketchup Delikat, Edeka Backofen Frites Extra Dünn, Currywurst Heidi. Dinner: Edeka Apfelkompott, Milchreis. Snacks/Other: Schinken, Bauernbrot. more...
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Losing 0.1 kg a Week
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Heidi 75's Weight History
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