Ziel bis Juni: -20 kg Los geht’s 🙌🏻💪🏻
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88 kg
Lost so far: 14.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1817 kcal
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Fat: 88.85g | Prot: 100.75g | Carbs: 145.26g.
Breakfast: Hokkaido Kürbis, Oatly Hafermilch, Kölln Haferflocken. Lunch: Gouda, St.Mang Original Allgäuer Limburger. Dinner: Ferrero Hanuta, Getrocknete Pflaumen, Müller Kalinka Kefir, Barnhouse Granola. more...
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Gaining 0.8 kg a Week
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n_putintseva's Weight History
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