Weigh In record (no journal entry) for 04 January 2022
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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823 kcal
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Fat: 27.43g | Prot: 34.73g | Carbs: 110.81g.
Breakfast: Äpfel. Lunch: Nobis Walnusskruste, Rügenwalder Mühle Vegane Pommersche Äpfel und Zwiebel. Dinner: Iglo Green Cuisine Lasagne mit Veganem Hack . Snacks/Other: Nimm2 Lachgummi Apfellinge, Dolce Gusto Café au Lait . more...
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Losing 5.6 kg a Week
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kecksi85's Weight History
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