Weigh In record (no journal entry) for 04 January 2022
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61.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1169 kcal
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Fat: 30.52g | Prot: 87.33g | Carbs: 111.70g.
Lunch: Carrefour Caldo de Pescado, Apis Tomate Triturado, Navidul Taquitos de Jamón, Carrefour Taquitos de Chorizo, Luengo Garbanzos Cocidos. Dinner: Apis Tomate Triturado, Luengo Alubia Cocida, el Pozo Tiras de Bacon de Pavo 70% Menos Grasa. more...
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Gaining 0.3 kg a Week
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_lasuarez's Weight History
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