Weigh In record (no journal entry) for 03 January 2022
|
67 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
320 kcal
|
Fat: 11.31g | Prot: 18.87g | Carbs: 36.25g.
Breakfast: Frijoles Refritos, Tortillas de Maíz, FUD Chorizo de Pavo, San Juan Claras de Huevo, Huevo. Snacks/Other: Lala Leche Light Baja en Grasa, Avena Instantánea (1 o 3 Minutos). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avefenix1977's Weight History
|