Weigh In record (no journal entry) for 03 January 2022
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101 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2680 kcal
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Fat: 109.46g | Prot: 73.56g | Carbs: 274.48g.
Lunch: Chicken Wrap, Beer. Dinner: La Dolce Roll Farcito E Ricoperto Al Cacao, Loras Pitted Black Olives, Banana, Coffee. more...
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Gaining 3.8 kg a Week
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