Weigh In record (no journal entry) for 03 January 2022
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Comments
I'm back on track! I must lose at least five kilograms and learn how to maintain it. Low/moderate fat and low net, absorbable carbs make up my modified keto plan. All of my food has to be monitored and weighed. Previously, this worked quite well for me.
03 Jan 22 by member: Magu 49
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