leo.hessel's Journal, 03 Jan 22

De volta ao plano.

View Diet Calendar, 03 January 2022:
1232 kcal Fat: 28.68g | Prot: 131.74g | Carbs: 112.50g.   Breakfast: Growth Supplements 80% Whey Protein, Banana, Quaker Aveia em Flocos. Lunch: Frango Grelhado, Macarrão, Rúcula. Snacks/Other: Piracanjuba Leite Desnatado, Growth Supplements Albumina Sabor Chocolate, Quaker Aveia em Flocos. more...
2003 kcal Exercise: Google Fit - 24 hours. more...

50 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


leo.hessel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.