Weigh In record (no journal entry) for 03 January 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1395 kcal
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Fat: 38.09g | Prot: 69.03g | Carbs: 199.78g.
Breakfast: Huevo Cocido, Kingsbury Hilow, Jugo de Ciruela. Lunch: Chef Aceite de Oliva Extra Virgen, Soprole Jalea sin Azúcar, Atún en Agua (Enlatado), Hellmann's Mayonesa, Lider Tomate, Repollo, Arroz Blanco. Dinner: Piña, Tia Rosa Tortillas Mexicanas (25g), Palta, Agrosano Espinaca Baby. Snacks/Other: Hortifrut Cranberries Deshidratados, Colun Leche, En Linea Batido Proteína Sabor Chocolate. more...
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Losing 0.1 kg a Week
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marielguzman's Weight History
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