Weigh In record (no journal entry) for 03 January 2022
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115.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1681 kcal
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Fat: 61.47g | Prot: 99.28g | Carbs: 186.07g.
Breakfast: Honig, Mohnbrötchen, Géramont Cremig-Würzig, Lila Bäcker Kornstange, Rührei, Heiploeg Kaltwasser Garnelen. Lunch: Orangen, Banane. Dinner: Ahornsirup, Rote Paprika, Äpfel, Birkenhof Möhrengemüse, Knorr Champignon Sauce, Champignons, Rinderhüftsteak. Snacks/Other: Ferrero Rocher. more...
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3123 kcal
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Exercise:
Workout - 20 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Simone C's Weight History
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