Weigh In record (no journal entry) for 03 January 2022
|
57.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
1073 kcal
|
Fat: 23.35g | Prot: 33.66g | Carbs: 193.43g.
Breakfast: La Campagnola Mermelada de Frutilla , Mantequilla de Maní, Macrobiotica Galletas de Arroz Multicereal. Lunch: Choclo, Verduras Mezcladas (Congeladas), Lucchetti Spaghetti. Dinner: Mantecol Mantecol, Durazno. Snacks/Other: Calabaza Asada, Papa al Horno (sin Comer la Cáscara), Vegetalex Medallones de Verdura. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luli0110's Weight History
|