Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Bé mel
Journal
03 Jan 22
Bé mel's Journal, 03 Jan 22
Bé mel's Profile
|
< Previous Entry
|
Next Entry >
Retomei a low carb e jejum intermitente de 18 ou 20h
53 kg
Lost so far:
14.8 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
Losing 0.6 kg a Week
9 Supporters
Support
Comments
nunca experimentei low carb mas estou a pensar em fazer isso. recomeçei também o jejum depois de ficar sem o fazer durante as festividades... em conjunto com os novos exercícios da Chloe Ting
03 Jan 22 by member:
isis mutembo
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Bé mel's Weight History
View Complete History