Weigh In record (no journal entry) for 03 January 2022
|
62.9 kg
Lost so far: 2.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
2135 kcal
|
Fat: 57.68g | Prot: 86.47g | Carbs: 313.82g.
Breakfast: Water, Havermout, AH Magere Franse Kwark. Lunch: Katja Biggetjes, Douwe Egberts Ice Caramel Latte. Dinner: New York Pizza Crispy Nuggets, New York Pizza Chocolate Lava Cake. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FloortjevanOosten's Weight History
|