國旗屋米干
|
44.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
911 kcal
|
Fat: 16.18g | Prot: 24.30g | Carbs: 173.57g.
Breakfast: 星巴克 (Starbucks) 星巴克特選系列-焦糖瑪其朵, 吉比 顆粒花生醬, 白吐司. Dinner: 豌豆, 米綫. Snacks/Other: 瓜瓜園 冰地瓜, 木瓜, 木瓜. more...
|
Losing 2.1 kg a Week
|
|
|