Weigh In record (no journal entry) for 02 January 2022
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69.9 kg
Lost so far: 20.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1465 kcal
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Fat: 55.65g | Prot: 61.56g | Carbs: 130.99g.
Lunch: Cacau Show Bombom Passion, Cacau Show Bombom Cerejão, Vivenda do Camarão Camarão Empanado, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Pronto Light Salmão Grelhado, Arroz Branco (Cozido), Vivenda do Camarão Batata Sautée, Caipirinha. more...
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Losing 0.1 kg a Week
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fabialmerindo's Weight History
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