Weigh In record (no journal entry) for 03 January 2022
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129.2 kg
Lost so far: 40.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2744 kcal
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Fat: 87.84g | Prot: 118.96g | Carbs: 361.77g.
Breakfast: Provamel Skyr Style Soya No Sugars . Lunch: Wagner Flammkuchen. Dinner: Gut & Günstig Reine Buttermilch, Schweinenieren, Traubenkernöl, Zwiebeln, Weißes Mehl. Snacks/Other: Apfelwein. more...
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Gaining 2.0 kg a Week
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allesodernichts!'s Weight History
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