Weigh In record (no journal entry) for 03 January 2022
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49.3 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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527 kcal
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Fat: 22.96g | Prot: 38.23g | Carbs: 41.00g.
Breakfast: Глобус Багет Фитнес, Маркет Перекресток Холодец Нежный из Курицы. Lunch: Помидоры, Сыр Сулугуни. Dinner: Castello Сыр с Белой Плесенью, Лукашинские Икра Кабачковая. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 3.5 kg a Week
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cantemir's Weight History
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