Weigh In record (no journal entry) for 03 January 2022
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69.5 kg
Lost so far: 3.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1290 kcal
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Fat: 47.51g | Prot: 58.72g | Carbs: 158.38g.
Breakfast: Woerle Mondseer, Neuburger Neuburger, Spitzpaprika, Marmelade, Kaffee (Espresso), Innocent Orangensaft ohne Fruchtfleisch, Mischbrot, Butter, Brunch Kräuter. Lunch: Woerle Mondseer, Sirius Camembert, Neuburger Neuburger, Essiggurken, Butter, Mischbrot. Dinner: SPAR Himbeeren Tiefgekühlt, Alpro Soja Dessert Feine Vanille, Granola, Arla Skyr Natur. more...
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Losing 1.8 kg a Week
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Minkibär's Weight History
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