Weigh In record (no journal entry) for 03 January 2022
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46.7 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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970 kcal
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Fat: 43.16g | Prot: 32.29g | Carbs: 113.76g.
Breakfast: Медовик, Мой кофе. Lunch: Белый Хлеб, Семга Слабосоленая. Dinner: Сироп, Кофе Латте, Ванильное Печенье Сэндвич (Наполненные Кремом). more...
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steady weight
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malika.k's Weight History
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