Weigh In record (no journal entry) for 03 January 2022
|
86.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
2096 kcal
|
Fat: 93.85g | Prot: 75.18g | Carbs: 236.35g.
Breakfast: Kiwi, Auchan Clémentine, Kiwi, Carrefour Lait Demi Écrémé, Candia Lait de Chèvre, Beurre, Boulangerie Ange Pain aux Céréales. Lunch: McCain Frites Surgelées , Ikea Cinnamon , Ananas, Ikea Boulettes Viande. Dinner: Auchan Clémentine, Picard Boulettes de Viande Crues au Bœuf, Picard Galette Jambon Emmental, Picard Potage Lyonnais. Snacks/Other: Grand Frais Dattes Medjoul. more...
|
|
2416 kcal
|
Exercise:
Driving - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|