Weigh In record (no journal entry) for 03 January 2022
|
83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
1219 kcal
|
Fat: 68.07g | Prot: 39.54g | Carbs: 117.93g.
Breakfast: Банан, Kinder Молочный Ломтик. Lunch: Милти Лазанья Аль Форно. Dinner: Кешью. Snacks/Other: Epica Йогурт Персик-Маракуйя , Kinder Молочный Ломтик. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helen ;-)'s Weight History
|