|
Martabak Oatmeal
View Diet Calendar, 03 January 2022:
|
1525 kcal
|
Fat: 64.16g | Prot: 71.93g | Carbs: 177.18g.
Breakfast: Telur, Kacang Tanah, Regal Regal Marie Biscuit, DiabetaMil Sweetener, Van Houten Cocoa Powder, Ellenka Fiber Creme, Quaker Instant Oatmeal. Lunch: Maestro Thousand Island Salad Dressing, Wortel, Kubis, Daging Sapi, Tempe Orek, Nasi Merah. Dinner: Maestro Thousand Island Salad Dressing, Wortel, Kubis, Paha Ayam Panggang, Daun Bawang, Cabai Merah atau Rawit, Telur, Nasi Merah. Snacks/Other: Pepaya, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), DiabetaMil Sweetener, Nutrijell Jelly Powder Strawberry, Buah Naga, Jeruk. more...
|
|
 Comments
02 Jan 22 by member: anissahfeb
|
mau dong kak resepnyaaa :)
02 Jan 22 by member: anoodlelover
|
wah boleh mnta resepnya ka? trimakasih
02 Jan 22 by member: mimode
|
nitip nunggu resep. thanks
02 Jan 22 by member: RED_dahLIA
|
03 Jan 22 by member: Peach_3
|
03 Jan 22 by member: risti123
|
03 Jan 22 by member: luvieey0
|
03 Jan 22 by member: listyakhalisahh
|
Oatmeal 40 gr, Telur 1 butir, Fiber cream 10 gr (harusnya pake susu uht, karena dirumah gada susu jdi aku pakai fiber cream + air kurleb 100ml), sejumput perisa vanilla, sejumput baking soda lalu di mix jdi satu (aku pakai chopper) setelah adonan tercampur semua, tuang adonan ke teflon anti lengket, setelah itu beri topping sesuai selera (aku pakai coklat cocoa powder dan peanut butter), dan martabak siap disantap hehe. Recook ya manteman
03 Jan 22 by member: amaliarika220
|
oiya ketinggalan gulanya ( aku pakai sweetner diabetamil 1 sachet)
03 Jan 22 by member: amaliarika220
|
03 Jan 22 by member: nunuyy9
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amaliarika220's Weight History
|