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back again, wenakk pol~ bngt lohh😩
View Diet Calendar, 03 January 2022:
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1666 kcal
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Fat: 77.32g | Prot: 115.49g | Carbs: 144.82g.
Breakfast: Frisian Flag Kental Manis, Roti, Telur Rebus, Margarin, MEG Keju Serbaguna. Lunch: Sayur Asem, Ikan Asin, Bakso dengan Saus (Campuran), Nasi Merah, Finna Food Sambal Terasi Uleg. Dinner: Kerupuk Putih, Rumah Makan Sederhana Nasi Padang. more...
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1403 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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