다이어트 시작!! 5키로 감량 목표로 시작하즈아
View Diet Calendar, 03 January 2022:
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850 kcal
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Fat: 28.61g | Prot: 70.07g | Carbs: 77.10g.
Breakfast: 삶은 계란. Lunch: 야채죽, 잇메이트 닭가슴살 소시지 청양고추맛. Dinner: 삶은 계란흰자, 러브잇 소프트닭가슴살, 밤고구마. Snacks/Other: 방울 토마토, 삶은 계란. more...
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2096 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
02 Jan 22 by member: 언제나_봄
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