Weigh In record (no journal entry) for 09 December 2021
|
69 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2021:
|
1458 kcal
|
Fat: 59.80g | Prot: 109.69g | Carbs: 128.25g.
Breakfast: Purisima Leche en Polvo Entera, Mani King Pasta de Maní, Quaker Avena Tradicional, Banana. Lunch: Paty Hamburguesa Clasica. Dinner: Arvejas, Soja Texturizada, Omelet. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ezequiel089's Weight History
|