Weigh In record (no journal entry) for 02 January 2022
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81.1 kg
Lost so far: 13.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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800 kcal
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Fat: 30.30g | Prot: 30.81g | Carbs: 103.16g.
Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Chobani Coffee Creamer Vanilla, Banana Bread. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Carrot Cake with Icing. more...
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Losing 1.6 kg a Week
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shantay907's Weight History
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