Weigh In record (no journal entry) for 02 January 2022
|
98.3 kg
Lost so far: 18.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
382 kcal
|
Fat: 15.90g | Prot: 21.84g | Carbs: 38.99g.
Breakfast: Макфа Пшеничная Мука Высший Сорт, Яйцо, Полная Крынка Творог 5%, Мандарины, Бутерброд с Красной Икрой. more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bulka_da's Weight History
|