Carla Coutinho's Journal, 02 Jan 22


View Diet Calendar, 02 January 2022:
1729 kcal Fat: 68.13g | Prot: 131.86g | Carbs: 150.50g.   Breakfast: Ovo Frito sem Gordura, Queijo Fresco, Wickbold Wrap Proteína . Lunch: Pudim de Leite Condensado, Heinz Molho Barbecue Regular, Ovo Mexido, Purê de Abóbora, Tio João Arroz Integral Cozido, Seara Filé Mignon Suíno . Dinner: Banana Nanica, Carne Moída Refogada, Walmart Queijo Mussarela, Massa Leve Massa de Pastel. Snacks/Other: Melancia, Dymatize Nutrition Iso 100 Whey Gourmet Chocolate. more...
1770 kcal Exercise: Apple Health - 24 hours. more...

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Carla Coutinho's Weight History


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