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Stocked Up No Excuses
View Diet Calendar, 02 January 2022:
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1198 kcal
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Fat: 45.77g | Prot: 68.35g | Carbs: 52.09g.
Breakfast: Pork Leg (Whole, Cooked, Roasted) , Pork, Chicken Wing (Skin Eaten). Lunch: Sparkling Wine, Watermelon . Dinner: Sponge Cake with Icing. more...
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 Comments
Interesting …. What do you make with the egg whites ?
02 Jan 22 by member: Zeebee214!
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I use them to increase protein intake especially in my eggs, so I’ll have 1 egg and add the egg whites to reduce fat content.
My personal favourite is since I can’t eat carb so no bread. I get tired of wrapping my breakfast with lettuce I put a tablespoon of coconut flour and make my 2 minutes wraps. You’ll love them. They come out great😊
08 Jan 22 by member: nsibanda775
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nsibanda775's Weight History
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