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好的好的 收假溜😌
View Diet Calendar, 02 January 2022:
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1658 kcal
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Fat: 76.49g | Prot: 78.10g | Carbs: 174.23g.
Breakfast: 橘子, 六甲田莊 原味牛乳, 麥當勞 (McDonald's) 鬆餅(3塊), 煎雞蛋. Lunch: Haribo 金熊Q軟糖, M&M's 焦糖牛奶巧克力, 炒桂竹筍, 台糖 大豆沙拉油, 炒高麗菜, 白菜滷, 烤雞, 客家小炒, 蔥蛋, 炒青菜, 月亮蝦餅, 油炸蝦（有麵包糠及粉漿）, 白飯. Dinner: 芋頭, 蝦, 7-11 統一陽光無糖高纖豆漿, 7-11 楓糖腰果. more...
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1501 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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