Weigh In record (no journal entry) for 02 January 2022
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1801 kcal
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Fat: 97.37g | Prot: 80.26g | Carbs: 147.24g.
Breakfast: K-Classic Edel-Salami, Weizenbrötchen, Gekochtes Ei, Roi De Trefle Original Französischer Weichkäse, Latte Macchiato. Lunch: Weizenbrötchen, Frikadelle. Dinner: Frikadelle. Snacks/Other: Coca-Cola Coca-Cola (Dose), funny-frisch Chipsfrisch Ungarisch, Dr. Oetker Käsekuchen. more...
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Gaining 2.8 kg a Week
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heike270876's Weight History
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