Weigh In record (no journal entry) for 02 January 2022
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65 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1372 kcal
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Fat: 51.49g | Prot: 58.29g | Carbs: 168.51g.
Breakfast: Mustaherukka, Kananmuna, Myllyn Paras Tattarihiutale, Urtekram Hirssihiutale. Lunch: GoGreen Punaiset Linssit, Palsternakka, Punajuuret (Tuoreet, Kypsennetty). Dinner: Kotimaista Broilerin Fileepihvi, Palsternakka, Punajuuret (Tuoreet, Kypsennetty), GoGreen Punaiset Linssit. Snacks/Other: Suklaakeksi (Kotiresepti tai Kaupan), Pohjolan Meijeri Kotimainen Voi, Oululainen Reissumies, Mandariini. more...
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Gaining 3.9 kg a Week
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Piatuhkanen's Weight History
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