Weigh In record (no journal entry) for 01 January 2022
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108.9 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1865 kcal
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Fat: 72.64g | Prot: 54.71g | Carbs: 248.01g.
Breakfast: Boost High Protein Strawberry. Lunch: D'italiano 100% Whole Wheat Thick Slice Bread. Dinner: All Beef Hot Dogs, Swift Ham, Ziggy's Internationale Creamy Green Coleslaw, Wonder White Hotdog Buns. Snacks/Other: Orville Redenbacher's Original Popcorn, Snack Pack Jello, Ferrero Ferrero Rocher, Voortman Vanilla Wafers, Little Debbie Honey Bun, Coca-Cola Diet Coca-Cola (Bottle). more...
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Gaining 0.7 kg a Week
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chosenfew415's Weight History
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