Weigh In record (no journal entry) for 31 December 2021
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46.9 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1143 kcal
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Fat: 62.94g | Prot: 40.26g | Carbs: 111.69g.
Breakfast: Kinder Шоколад, Корж для торта, Мой кофе. Dinner: Картошка Тушеная, Гусиное Мясо, Салат Крабовый. Snacks/Other: Alpen Gold Молочный Шоколад, Умут и Ко Молоко 3,2%, Кофе, Чай с Молоком, Медовик. more...
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Losing 1.4 kg a Week
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malika.k's Weight History
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