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来咯 2022继续开始打卡第一天
View Diet Calendar, 02 January 2022:
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1463 kcal
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Fat: 62.23g | Prot: 113.97g | Carbs: 126.03g.
Breakfast: 煎鸡蛋（不加油）, 骏马 生制培根, 妙可蓝多 马苏里拉奶酪, 菠菜, 煮鸡蛋, 博鸿孝感酒酿 甜酒（酒酿）. Lunch: 清炒黄豆芽, 清炒洋葱, 煮玉米, 鸡胸肉（不吃皮）, 清炒油麦菜. Dinner: 煮玉米, 炒大白菜, 清蒸鲈鱼, 蒜苗, 素炒芹菜, 蕃茄. Snacks/Other: 艾兰得威 鸡胸肉, 老金磨方 黑芝麻丸. more...
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364 kcal
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Exercise:
拳击30分钟 - 43 minutes, Apple Health - 23 hours and 17 minutes. more...
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 Comments
01 Jan 22 by member: 尼歐NEO
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立宝（ 饮食记录)'s Weight History
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