Weigh In record (no journal entry) for 20 September 2014
|
125.8 kg
Lost so far: 0.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2014:
|
2069 kcal
|
Fat: 56.89g | Prot: 87.60g | Carbs: 246.44g.
Breakfast: Mulino Bianco Tarallucci, Caffè (Espresso). Lunch: Pizza Margherita, Carosello, Moretti Birra 4,6%, Caffè (Espresso). Dinner: Ferrari Parmigiano Reggiano, Carne di Petto di Tacchino, Vino Rosso da Tavola, Carosello, Primia Carote Crude, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). Snacks/Other: Acqua (in Bottiglia). more...
|
|
4002 kcal
|
Exercise:
Driving - 2 hours, Walking (slow) - 3/kph - 6 hours, Resting - 7 hours, Sleeping - 9 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geoverna's Weight History
|