Weigh In record (no journal entry) for 01 January 2022
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67 kg
Lost so far: 5.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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832 kcal
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Fat: 26.97g | Prot: 43.20g | Carbs: 102.97g.
Breakfast: Brownies, Jugo de Naranja (Refrigerado, Concentrado), Tortilla de Huevos o Huevos Revueltos. Lunch: Ser Flan con Caramelo, Entraña, Lechuga de Hoja Verde, Queso Parmesano (Rallado), Arroz Blanco (de Grano Largo, Cocido). more...
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Gaining 0.1 kg a Week
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klaudia mesa's Weight History
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