Weigh In record (no journal entry) for 01 January 2022
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1503 kcal
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Fat: 67.96g | Prot: 68.04g | Carbs: 153.66g.
Breakfast: Egg White, Co-Op Avocado, Asda Cucumber, Cathedral City Lighter Cheese, Toblerone Milk Chocolate, АРТА Молоко 1,5%, Caviar. Dinner: Truffles, Chicken Kebab, Oaklands Tangerines. more...
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Losing 4.9 kg a Week
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Aloha Lara's Weight History
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