squirrel77's Journal, 01 Jan 22

Yesterday, IF, 135 protein, 124 fat, 30 carbs, chicken salad, olives, string cheese, keto coffee and HWC, Boston market bowl

70.0 kg Lost so far: 15.1 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

Losing 1.3 kg a Week


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squirrel77's Weight History