Weigh In record (no journal entry) for 01 January 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1601 kcal
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Fat: 63.29g | Prot: 37.61g | Carbs: 225.24g.
Breakfast: Jacquet Pain de Seigle Complet, Oeuf, Quaker Flocons d'avoine (10g), Carrefour Lait Demi Écrémé , Andros Pomme Nature en Morceaux sans Sucres Ajoutés. Lunch: Bûche de Noël, Thiriet Bugnes. Snacks/Other: Jacquet Pain de Seigle Complet, Auchan Banane. more...
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Gaining 7 kg a Week
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musclesophie66's Weight History
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