Weigh In record (no journal entry) for 31 December 2021
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1302 kcal
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Fat: 40.89g | Prot: 36.79g | Carbs: 176.08g.
Breakfast: Sojasun Yaourt Nature, Jacquet Pain de Seigle Complet, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Myprotein Maltodextrine, Auchan Banane, Ondine Barre Diététique . Snacks/Other: Ferrero Mon Chéri, Ferrero Mon Chéri. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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