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包场😁
View Diet Calendar, 01 January 2022:
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1480 kcal
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Fat: 52.82g | Prot: 111.80g | Carbs: 129.57g.
Breakfast: 法国百吉福 小三角芝士, 新希望 鲜牛奶, 鸡蛋（整个）, 赫丽特奇 椰子面粉, 鲍勃红磨坊 蛋白质松饼粉. Lunch: 炒牛肉, 拿铁咖啡, 炒豇豆, 米饭. Dinner: 蒸南瓜, 煮熟的混合蔬菜（玉米粒，利马豆，豌豆，青豆，红萝卜）, 山姆 日式三文鱼菲力, 芦笋. Snacks/Other: 老四川 香辣牛肉干, 酒精饮料（80度，杜松子酒，朗姆酒，伏特加和威士忌）, 银耳汤, Maxine's 蛋白棒. more...
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 Comments
01 Jan 22 by member: karl-wu
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嗯嗯，每次包场时间我就会欢天喜地的加做有氧，爽歪歪
01 Jan 22 by member: 昨日的美丽
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01 Jan 22 by member: karl-wu
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