Weigh In record (no journal entry) for 01 January 2022
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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320 kcal
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Fat: 3.83g | Prot: 8.00g | Carbs: 55.99g.
Breakfast: Regal Marie, Overnight oats. more...
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Gaining 3.5 kg a Week
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flyingvrl's Weight History
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