Weigh In record (no journal entry) for 31 December 2021
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82.2 kg
Lost so far: 13.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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729 kcal
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Fat: 57.05g | Prot: 38.91g | Carbs: 17.04g.
Lunch: Tuna Salad, Chaffle bowls. Snacks/Other: Great Value Peanut Butter Trail Mix, Great Value Dry Roasted & Salted Peanuts. more...
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Gaining 7.9 kg a Week
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WhitneyLMorgan's Weight History
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